Through awareness and connectivity, my clients have learned to move reduce pain, stress levels & release restrictions that are keeping them from living in a body filled with pleasure and possibilities. As a result, I was inspired to create this online movement library, in hopes that I could help more people reach this level of freedom and happiness. When you join my movement, MOVEMENT, you are empowered to help yourself, in real time with real results.

The movement library is designed to be user-friendly, straight to the point and affordable. Whether you have time for your whole body or just a portion, you will find exactly what you are looking for. Want to learn more? Click on the link and you will be directed to my Patreon membership page.

YOU choose what is right for you and your budget. I offer 3 memberships. You choose whether you want (Basic membership) offering unlimited access to 44 SHORT (1-3 min.) videos addressing how to increase range and mobility of every joint, or (Gold membership )offers access to all the SHORTS plus (2) 1 HOUR long monthly mobility videos. Or perhaps you are looking for a very EXCLUSIVE membership, I am offering to only 5 clients a month, where you receive the above, 44 SHORTS, plus (2) 1 hour long mobility classes, as well as (1) 1 hour online monthly personalised session and training plan designed for YOUR unique body.