Menu
Pregnancy / Postnatal / C-Section Recovery /Fascia & Manual Lymph Drainage in Groningen
A post c-section massage is one of the most important things you can do after having a c-section to care for and help your scar to heal.
C-Section/Scar Recovery Massage
Is your C-Section Scar keeping your from feeling and moving after delivery? Looking for a comprehensive c-section and post-natal maassage in Groningen?
Wisewomanfitness uses certain soft tissue techniques to mobilise and manipulate tissues. Its main purpose is to speed up healing, return feels of numbness, allow full range of joint motion or maintain muscle and joint health.
This type of massage is beneficial for both new and older scars , chronic problems such as back pain, abdominal connection and pelvic girdle pain, can all result from scar tissue and adhesion.
3-5 sessions is usually required to bring your body into balance, as well as prescribed homework, where you will learn to massage and maintain the area between sessions.
Good examples of this are hair dressers, servers and construction workers.
So it turns out that we are all athletes of life and the same principles apply to the average person, as they do to athletes. Repetitive everyday activities, such as sitting at a desk, typing on a computer and holding a baby can all result in pain and even injury.
Sports Massage Benefits: stretches soft tissue, improves range of motion, relieves muscle tension and pain, supports good posture, improves muscle flexibility, reduces muscle spasm, reduces swelling, increases blood and lymph flow, increases supply of oxygen and nutrients to the soft tissue, stimulates nervous system, removes waste products, relieves tension and anxiety, improves sleeping, stimulates physical activity, improves self-awareness by monitoring your own condition.
As an expertly trained pregnancy massage specialist, the Wise Woman Body coach provides a pregnancy massage service in Groningen to help you to feel your best and target any pregnancy-related aches and pains safely and effectively.
We offer treatments and packages so you can be supported throughout your pregnancy.
Our Remedial Pregnancy Massage is individually tailored to your needs. Whether the emphasis is more on relaxation or to targeting a specific problem, you will always leave feeling revived.
It is ideal for pelvic girdle pain, back and neck and shoulder pain, swelling, general aches and pains, anxiety and low mood. Choose from a full body massage or a shorter treatment for a target area.
To achieve maximum benefits of this therapy regular treatments are recommend.
Mobility Exercise in Pregnancy can also be highly beneficial alongside pregnancy massage for relieving common pregnancy ailments – unless there is medical reason not to.
The treatments taken place in Groningen. Each massage is tailored to your individual needs and is adapted throughout the trimesters to ensure you are comfortable.
Whether you have the need for a shorter visit or something lengthier.
In Groningen we offer the option of 60-minute and 90-minute treatments and packages so you can be supported throughout your postnatal recovery.
As a fully qualified Postnatal massage specialist in Groningen I have worked with hundreds of women, who have come to me with common complaints of lower back pain, upper shoulder tightness and tightness around the pelvic girdle.
This led me to create MUM®, a massage that is designed to unlock the blocks and tightness that occurs from pregnancy and beyond, into motherhood.
Wise Woman Wellness provides a remedial massage service to target the areas impacted by pregnancy changes, the birth and early postnatal period safely and effectively.
Every MUM® massage begins with an intake, account of birthing details and a postnatal assessment of abdominal, postural and pelvic floor muscles, and includes breath work.
A specialist C-section recovery massage appointment and additional services are also available.
These treatments are fully endorsed by midwifes here in Groningen and Winsum, as well as local physiotherapists.
Let’s face it, no look is really complete without the right finishes. Not to the best of standards, anyway (just tellin’ it like it bla bla bla christmas.