Elevate Breath Workshops

Breath is Life

1x month Sundays from 14:00-17:30, Groningen

Join me for this monthly mini-breath retreat.
During this 3.5 hour experience, you will learn to breath more effectively and utilise breath as a” support” for your life.

The session will end with sharing a light meal together.

Agenda:

  • Grounding breath session
  • Opening up the breath path way, through
    guided movements
  • Seated cleansing active breath session
  • Qi Gong session- breath to movement
  • The Big Lay down- Active, Harmonising &
    balancing breath session ( 60 min. )
Workshop details:

Upcoming sessions

  • June 16, 2024
  • July 7, 2024
  • September 9, 2024
  • October 13, 2024
  • November 17, 2024
  • December 15, 2024
Questions? Get in touch
Breath Workshop

Announce

Christmas
special

2019 collection

Let’s face it, no look is really complete without the right finishes. Not to the best of standards, anyway (just tellin’ it like it bla bla bla christmas.