Wise Woman Wellness Coach
I am Wise Woman Coaching.
My passion is enabling women, through self exploration, education and personalised instructions, to move and feel their best at every life phase.
My Method combines exercise & movement, specialist massage, breath work and mindset to help you function at your best inside your body and throughout your life.
My focus is on educating and empowering women, build communities, addressing the concerns that are not commonly talked about, and on providing the space and place for recovery.
If I am unable to support your needs, I will provide resources that provide you with practical joined up solutions that get results.
Let’s face it, no look is really complete without the right finishes. Not to the best of standards, anyway (just tellin’ it like it bla bla bla christmas.