Hi, I’m Renee, your breath coach. I coach, life-changing, science-based breathing techniques to individuals, teams, and businesses looking to improve their breathing to promote
The moment a red light lights up in your car, all alarm bells go off. You wonder what exactly is wrong and whether there is
One ladies, I am going to keep it simple and to the point, a pelvic floor trainer, is a personal trainer, who specialises in your
Many years ago, after my daughter was born, I experienced my first intimate relationship with my pelvic floor. Before having a baby, I had not
Before you can train your pelvic floor, you have to know what muscles to connect to. Think about it for a moment, when
Let’s get educated ladies. We have a source of power and I want to help you get connected to it….. Why are women complaining of
I love supporting women in finding a connection to their bodies. The first thing I do when working with a woman, is to see her
Wise Woman’s Words of Wisdom Don’t do it alone. It sounds so flipping cliche, but it is the best piece of wisdom I can offer
Mobility is the ability to move a limb through its full range of motion. This is not to be confused with flexibility which is simply
Supporting women through the many stages of life is my passion. I have always been working to improve women’s well-being through coaching, or supporting women
Hi, I am Renee, welcome to my blog!
In home services available within Groningen. For more information please contact me via email or call directly, for a 15 minute discovery call!
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Let’s face it, no look is really complete without the right finishes. Not to the best of standards, anyway (just tellin’ it like it bla bla bla christmas.
