Wise Woman Wellness

I inspire my clients to live a life they love, free of pain and with less physical restrictions

I offer guidance, tools and motivation to my clients, bringing awareness and connection to their physical, mental and emotional bodies.

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What can I do for you?

Wise Woman Fitness wants to guide you towards more physical awareness, to provide you with the tools to reconnect to your body, to motivate you to live more freely and with confidence.

Our unique program is supported by substantial evidence and leading experts of heir field, revolutionizing the world of women’s health practices.

We take a holistic approach, looking at fitness as a whole. It is not just our physical fitness that plays a part in our ailments but also our mental and emotional fitness too. It is all connected!

Learning to listen and be aware of what your body is asking for and how to respond is the greatest foundational wisdom that we can carry with us throughout our lives.

To understand how to respond with a little self care by canceling plans, not taking on as much at work and taking a minute to do some deep breathing exercises, to rest and to let go of the should and should nots is fundamental to your body’s success at operating at it’s best.

Our bodies know what to do, if we listen, connect, move appropriately. This is what I bring to my clients, techniques and tools that ultimately raise your level of consciousness which opens up new possibilities to live

Wise Woman Fitness aspires to inspire women to make their number one priority to take care of themselves, through, eduction, compassion and connection.

Holistic

We take a holistic approach, looking at fitness as a whole. It is not just our physical fitness that plays a part in our ailments but also our mental and emotional fitness too. It is all connected!

Wisdom

Learning to listen and be aware of what your body is asking for and how to respond is the greatest foundational wisdom that we can carry with us throughout our lives.

Self care

To understand how to respond with a little self care by canceling plans, not taking on as much at work and taking a minute to do some deep breathing exercises, to rest and to let go of the should and should nots is fundamental to your body’s success at operating at it’s best.

Connect

Our bodies know what to do, if we listen, connect, move appropriately. This is what I bring to my clients, techniques and tools that ultimately raise your level of consciousness which opens up new possibilities to live.

What people say?

Renee is so kind and she definitely helped me with my problem with the back! Not only that she had an education in that tsphere but she really takes care of the customer! The atmosphere was very relaxing and the attitude excellent! I definitely reccomend her!
Maria
Heen gegaan met veel last van de nek en schouders. Gelijk na de massage al voelbaar verschil, een dag later was de pijn compleet weg.
Denny
Super fijne, kundige en effectieve massage gehad van Renee. Zelfs na een massage van een half uur voelde ik verbetering in mijn spierspanning en meer bewegingsvrijheid. Ik kom zeker terug!
Susanne
De massage was heerlijk. Renee wist alle zere plekken feilloos te vinden en weg te masseren. Ze was ervaren en gastvrij. Ik ga zeker terug.
Joline

Every client is pre-screened to ensure the highest quality of service!